As a psychologist I am particularly fascinated by the question of how we can learn to love. As a moderator, I specialize in breaking down complex content. As a coach, I can lean on my leadership experience in large organizations.
Being well connected makes us feel alive. The quality of connections grows through self-knowledge, mindfulness and awareness. Whether you feel like you’re walking in circles or your partnership or job is particularly challenging: “Creating Connections” is the key to change.
The individual therapy focuses on mental processes and the associated personal development potentials. Psychotherapy is also applied to mental illness, whereas coaching is not.
Coaching promotes cognitive processes in everyday life and especially in professional contexts. Individual and authentic solutions are developed and implemented for the question at hand.
“It’s really helpful to understand what’s happening between us and why. And to feel how much love there really is.”
“For the first time in therapy, I felt and perceived something that I was not aware of before. I feel much freer now.”
“Through coaching I realized how I sometimes stand in my own way. I befriended my workload and developed a much better overview, so that my tasks no longer crush me like a giant mountain.”